STRUCTURED CALISTHENICS & ATHLETIC TRAINING
ZERO TO
CAPABLE.
“Tell me where you're at.
I'll build your plan right now.”
ZU
No credit card required · Personalized plan in 30 seconds
STRUCTURED CALISTHENICS & ATHLETIC TRAINING
“Tell me where you're at.
I'll build your plan right now.”
ZU
No credit card required · Personalized plan in 30 seconds
HOW IT WORKS
Answer 5 quick questions. Get a personalized Week 1 training plan built for your level, your goals, and your schedule. No credit card. Just your first week mapped out.
PRICING
First 50 members get the founding price, locked for life. After that, it goes to $37/mo. No contracts. Cancel anytime.
$27/mo
Locked for life. Only 50 founding spots.
REGULAR
$37/mo
or $297/yr (save $147)
THE PROBLEM
Thousands of videos, zero structure. You watch 20 tutorials and still don't know where to start. Random workouts give random results.
Good coaching shouldn't require a second mortgage. Most people can't afford $320/month for someone to count their reps.
PDFs and cookie-cutter plans treat everyone the same. You're not everyone. You need a plan built for where you actually are.
HOW WE SOLVE IT
No more scrolling for random workouts. You get one structured plan that tells you exactly what to do every session. Open it, train, done.
Zu's methodology, weekly lives, form checks, and a community that keeps you accountable. Starting at $27 per month.
Your plan is based on your level, your goals, and your schedule. As you progress, your program progresses with you.
FROM ZERO TO CAPABLE
Assessment → find your real starting point
Foundation → bodyweight basics, form first
Progression → 3-set-consistent rule before advancing
Structure → Week A / Week B rotation
Accountability → coach check-ins, streaks, milestones
INSIDE THE DAILY HUSTLE
A platform built around one thing: getting you from where you are to where you want to be. Structure beats random every time.
Zu's coaching methodology, personalized to you. Check-ins, plan adjustments, and real-time guidance.
Your personalized training plan with Week A/B structure. Track sessions, mark progress, build streaks.
Programs, technique breakdowns, and video tutorials. From foundations to advanced skills.
Share wins, get form checks, and connect with athletes on the same path. Leaderboard included.
Weekly live sessions with Zu. Ask anything. Full replay archive for members.
Streak tracker, skill trees, milestone badges. See how far you’ve come — and what’s next.
REAL PEOPLE. REAL PROGRESS.
TATI M.
Beginner → first pull-up in 8 weeks
“I came in thinking I'd never be strong enough. Zu's plan met me where I was and built me up week by week. I got my first pull-up in 8 weeks. I still can't believe it.”
JUSTIN R.
Intermediate → broke a 14-month plateau
“I was stuck at the same reps for over a year. Random YouTube programs weren't cutting it. The structured progression here broke my plateau in the first month. Structure beats random, for real.”
NAOMI K.
Parent of a young athlete (age 12)
“My son went from being cut from the team to making the starting lineup in one season. The bodyweight foundation transferred directly to his sport. Worth every penny.”
NEXT LEVEL
The community gives you the plan and the structure. Coaching gives you Zu in your corner, screening your movement, adjusting your programming, and pushing you further than you'd go alone.
APPLY FOR COACHINGCoaching includes full community access. Application + screening call required.
FAQ
Structure beats random. Start where you are. Progress from there.
BUILD MY PLAN, FREE